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CrossFit Lite 2 x week

This membership is the perfect option if you're looking to increase your strength and fitness regardless of your current level. All sessions are done in small groups and coach led so they are as individualised to you as possible. Sessions are held at 10am Monday, Tuesday, Thursday + Friday @10am. With the 2 x week option you can choose any 2 days that suit your schedule. Fundamental sessions are not required for this membership but are an invaluable way to start your progress with us. An InBody scan is included with this membership.

Limit: 2 classes per Week
Programs: CrossFit

CrossFit Lite Unlimited

This membership is the perfect option if you're looking to increase your strength and fitness regardless of your current level. All sessions are done in small groups and coach led so they are as individualised to you as possible. Classes are at 10am Monday, Tuesday, Thursday + Friday @10am. With the unlimited option you have access to all classes. Fundamental sessions are not required for this membership but are an invaluable way to start your progress with us. An InBody scan is included with this membership.

Limit: Unlimited
Programs: CrossFit

CrossFit Starter Pack

The Starter Pack Includes: 3 x 1-1 sessions (necessary before starting group sessions), 3 months of unlimited CrossFit classes.
2 x Inbody Scans.
Usually 635 - only 545

Limit: Unlimited
Programs: CrossFit

Pre + Post Natal Exercise (1 weekly session)

Whether pre or post natal, you can be assured a safe and effective training session which can be adapted to your specific needs.
These sessions have very limited spaces to ensure the most individualised attention possible. Sessions will run every Wednesday @10am, access to ladies only classes only may be permitted if recommended by your coach.
Coached by a certified pre and post natal exercise specialist, head coach and owner, Holly.

Limit: 1 class per Week
Programs: CrossFit