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Appointment Sessions

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1 Session for Clinical Mobility Assessment + Treatment Plan (30min)

This is an ideal starting point for those who are serious about seeing increase in mobility. A full body assessment will take place with an individualised plan put in place with an option add progressions and accountability.

Limit: 1 Sessions

Services: Clinical Mobility Assessment + Treatment Plan

Providers: Holly Hodgins

1 Session for InBody Scan (15min)

Get your starting point and see your progress using the leading technology in body composition analysis. Get metrics including muscle mass, body fat%, target weight, visceral fat level, recommended calorie intake and much more!

Limit: 1 Sessions

Services: InBody Scan

Providers: Anthony Clavin, Holly Hodgins

1 session for Massage/Sports Therapy (45 min)

From acute injury to general muscle soreness your treatment will be tailored to your specific needs and areas of need, with a highly experienced therapist.

Limit: 1 Sessions

Services: Massage/Sports Therapy

Providers: Holly Hodgins

1 Session for Personal Training (1hrs)

This is a once off Personal Training session. A full consultation and assessment will be done before this session so please allow 75-90 minutes. This is ideal for the person passing through/ down for work reasons/ on holidays and wants a great fitness experience.
We have many other personal training membership options available, to enquire more about these please book a free consultation.

Limit: 1 Sessions

Services: Personal Training

Providers: Anthony Clavin, Holly Hodgins

1 Session for Skill Session (30min)

Limit: 1 Sessions

Services: Skill Session

Providers: Anthony Clavin, Holly Hodgins